Release Techniques to Enhance and Enrich Wellbeing
EFT: Alternative Healing that often works where nothing else will Emotional Freedom - Health & Disease - Enhance Performance
EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says...
"The cause of all negative emotions is a disruption in the body's energy system."
And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true...
"Our unresolved negative emotions are major contributors to most physical pains and diseases."
EFT (Emotional Freedom Techniques) was originally designed to reduce the psychotherapy process from months and years down to minutes and hours. From there it was discovered that astonishing physical healings also occurred. Symptoms faded for everything from Migraine Headaches to Cancer. Complete details are given on the EFT website click here . It often works where nothing else will.
I heartily endorse EFT for emotional freedom, physical freedom and performance freedom. Based on impressive new discoveries regarding the body's subtle energies, EFT has been proven successful in thousands of clinical cases. It applies to just about every problem you can name and it often works where nothing else will. You can learn all the basics for free by downloading the EFT Manual click here. If you wish to save time and dive right in then explore the affordable EFT DVD Library click here .
Another site to peruse. Learn how to attract abundance in your life and more. Carol's ebook on Attracting Abundance with EFT - Emotional Freedom Technique takes you from what is abundance to positive affirmations. It is well worth the purchase. Check out www.carollook.com.
The Sedona Method
Can work in conjunction with meditation and EFT.
The Sedona Method is another effective method of releasing.
All you are required to do is to ask yourself these 3 questions:
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Could you let the feeling of .................... go?
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Would you let the feeling of .................. go?
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When? Now!
There's no right or wrong, in question 3, if your answer is anything else other than NOW!, you are not yet ready to let go. For more details Click here www.sedona.com/html/What-Is-the-Sedona-Method.aspx
Meditations and Visualisations
Meditations come in many variations and mediums. They help to quieten the Mind. To work on the Mind enhances your perception, intuition and awareness simply by going within. It is from going within, we tap into our true selves. One meditation I have found most beneficial is Click any one of the icons


Visit here to see a visualisation just for you from the Secret Team http://thesecret.tv/secret-to-you . If you do not have QuickTime use the Flash version at You Tube. This visualisation helps to up your vibration towards money. Money is not bad or evil, this is a myth. The fact is you cannot survive without it. It is a means in which to purchase goods or services. Money is not soul destroying, it's how we think about money that is. There are plenty of references or books to help you understand more about money.
For more visualisations Click www.wisdomflash.com.
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